“Don’t take yourself too seriously, if you do it is about your ego. If I get my ass kicked, I will brag about it, because then it means I am learning something. We go into these things as insecure beings, I was no different. But be willing to learn, my philosophy revolves around the concept of learning. I have progressed a great deal, because every time I train with someone, I will come out better in some way. I want to grow every time.” – Michael Jai White
Returning as my guest this episode is Michael Jai White, a highly trained martial artist, and actor. Michael has broken barriers as a Hollywood star and is an International Box office sensation. He is a national martial arts champion, a special education teacher, and a Black Belt under the legendary Bill “Superfoot” Wallace. He was awarded Black Belt Magazines, 2015 Man of the Year.
This episode is all about approaching the study of martial arts with humility and honesty. My key takeaway is that the Ego is the enemy and it stands in the way of progress and growth. Humility relaxes the Ego and allows martial artists to face their insecurities and control issues. By repeatedly putting yourself in uncomfortable positions and letting go of what other people think you will become comfortable expressing your authentic self and this will unlock your true hidden potential. We also dive deep into the value of sparring, and how to get the most out of your sessions. Michael shares great stories of his encounters with Floyd Mayweather, Donald Cerrone, and Michael Bisbing. This was a fascinating conversation about martial arts, philosophy, and mindset, tune in for another great episode with Michael Jai White.